2/17/2024 0 Comments Cross reactivity![]() These are leaders who ensure readiness in themselves and their teams as they move toward goals. These are the traits of energy-inspired leaders, the types of leaders who inspire loyalty in their teams and who can sustainably achieve high performance. Be in a better condition to care for ourselves and consider others.Influence better outcomes because we can see the bigger picture instead of leading with tunnel vision.Be more trustworthy because we’re leading from our own power.Pay attention to our body's need for recovery so we can function in a high-performance state longer and more frequently.What if we could get ourselves unstuck and make more decisions from a proactive stance? We could: What Happens When You Shift To Proactive And How To Do It but we charge forward anyway regardless of the potential pain, danger and consequences of working and living in an unsustainable fashion. The pressures we face decrease our visibility and we know it. Think about how it feels when you’re reactive-all your energy goes toward being frustrated about the past, instead of looking for opportunities to improve the future. ![]() You may also find yourself focusing on issues that have already happened, rather than using your energy to find better solutions. As a leader, narrowing your focus can cause you to miss opportunities. You may obsess or ruminate over small issues or develop tunnel vision when focusing on a goal or task. In a reactive state, when something happens, you’re more likely to take it negatively. When you go home, you spend your time caring for others’ needs, then go right back to your work, furiously responding to emails and making lists before collapsing into bed, only to start all over again tomorrow.Īnd this is where we get stuck. You have a long list of tasks to accomplish, so when someone comes to you with a new idea or suggestion, you’re so overwhelmed that your first reaction is frustration or anger instead of curiosity or creativity. When you start work, you rush through a full slate of meetings. The jolt of added cortisol puts you immediately at a disadvantage as you experience high, negative emotions as you get ready for the day. You start feeling stress and pressure before your feet even hit the floor. Have you experienced this before? You wake up on high alert and dive into emails while still in bed.
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